I <3 TO RUN

I'll have you know, I ran 4 miles

today. And only got lost twice.
Running is a grownup's lost link to playing outside. Kristin Armstrong
I don't always run with perfect form...

But when I do, I'm passing by the

ladies.
Remember why you started. Don't give up, find a way.
Burns 500 calories running...

More room for "dessert"!
Sometimes you need to step outside, get some air and remind yourself of who you are and who you want to be.
Why You Need Discomfort in Your Running and Your Life
Tiffany Henness
September 02, 2015
Don't expect to find my butt here!  I'm

out doing my 100 mile challenge for the

month of September!
Prove them wrong.
Motivation fades, but purpose endures.

Find your purpose. Embrace it, and you

may suffer but you will never surrender.
Running reminds me that I'm alive.
I better get that buckle--I'll need it

to hold up my pants by the end of 

the month!
Goal digger.
Why I Run Solo
Bri Wilson
September 02, 2015
Bring on that horizon. And besides, 

with the days getting shorter, you can

sleep in a little bit more each day!
Should. Would. Could. Did.
Miles in one month...

One number that you will be happy 

to see go up and up!
Wish. Do.
Why aim for 100 miles in one month?

Because of Pumpkin Spice Everything!
Live fast. Make trouble. Fail hard. Lose stuff. Go like hell.
You’ll Never Regret Giving Your All
Carlee McClurg
September 01, 2015
Running. Because there 

is only so much coffee.
The dream is free, but the hustle is sold separately.
Ah, that new challenge smell.
Don't give up.
Guess who's coming to dinner? 

With #100miles1month, that would 

be me. Get your own dinner.
Be so good they can't ignore you. Steve Martin.
I Never Thought I Would. But I do.
Jamie Whittendale
September 01, 2015
I want new shoes, too. Why should 

the kids going back to school have 

all the fun!
Become one of the rare people who just don't know how to quit. Robin Sharma.
Sometimes, it isn't so bad to rack up 

a lot of mileage during your life.
Do more of what makes you happy.
A little discomfort can be a great 

positive in you life. This month I'm

challenging myself to get moving, to 

get uncomfortable, for the betterment 

of my life.
When you screw up, skip a workout, eat bad foods, or sleep in, it doesn’t make you a bad person. It makes you human. Welcome to the club. There’s like seven billion of us.
Running While Sick
Mar Adams
August 31, 2015
Finally, a fitness challenge that can

change your life for more than just 

one month!
Don't let little things ruin your day.
Finally, a bug that you want to catch!

Catch the health and fitness bug and 

join us for 50 or 100 miles this month!
Some addictions don't require treatment.
Wondering what you'll do with yourself

now that the kids are back in school

but you're already awake? Why not 

start a running habit!
Two rules.
Mind and Matter : Your Running Narrative
Laura Norris
August 31, 2015
Thanks wind... You totally raped 

my hair.
Find a way or fade away.
"I want buns of steel but I want buns

of cinnamon more.."
Become your dream.
We all have that one skinny friend

who eats more than an elephant.
In it for the long run.
Why Running on Vacation Rocks
Annmarie Licatese
August 30, 2015
I don't mean to brag but...

I finished my 14-day diet in 3 hours

and 26 minutes.
Carpe run.
You might be a runner if your new best

friend is someone you just met on the

race course.
ON/off
In bed by 8 pm on a Friday night is

code for "there is a race tomorrow".
Say hello to others.
7 Thoughts Not to Have the Week of a Marathon
Michele Rosen
August 30, 2015
Pulling those tights back up was

comparable to putting on a wet 

swimming suit.
Don't look back. You're not going that way.
We don't do it for the medals.

Said no runner ever.
Get your halo dirty.
Need to get home. Where the food is.
Don't let someone who gave up on their dreams talk you out of yours.
Eat the Cupcake, Cupcake
Tina Cerrito
August 29, 2015
Run hills they said....it'll be fun 

they said.
Smile.
Better sore than sorry!!!
It's a good day to have a good day.
"Training is making me 

lose so much weight!!" 

...said no marathoner 

ever!
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