So Long, Sunshine
So Long, Sunshine

You know you’re a runner when you plan your week around when you’ll be able to get your runs in.

And yet, come winter, this planning can get a bit tricky thanks to the decline in daylight. Tricky, yet still doable—thank God! Seriously I’d be a mess if I had to take winters off from running. These next few months are always hard enough—what, with the cold temperatures, the pressure of the holidays and the general lack of sunshine. For those of us who use running as a way to help cope with life, it truly is a blessing, especially this time of year. Helps us find balance. Helps us be our better (if not our best) selves.

I don’t take a single run for granted. I’m filled with gratitude for both the ability and the desire to be at it each time I’m out there. It’s a gift. One I plan on enjoying for as long as I can. And while I get that it’s not for everyone, for those of us who do love it, it’s a part of who we are—a go-to stress reliever, a non-negotiable part of our routine, a time-out in the best way possible, and a fail-proof way to steer us back to ‘us’ whenever we’re in need of it.

There are all kinds of hobbies and habits to be had. Personally, I traded smoking for running a little over eight years ago. Figured I couldn’t do both and I was tired of feeling like a slave to cigarettes, so I poured myself into running. Was it hard in the beginning? Absolutely! But stick with it long enough and you get stronger. Can go farther. You find your rhythm. And, if you’re anything like me, somewhere along the way you fall in love with it.

That’s not to say I don’t enjoy it more when the weather’s more summer-y than winter-ish. But there is something to be said for that bad-ass feeling you get when you’re out there enduring the harsher elements. It builds character, by teaching you how to dig deep for the inspiration you need to persevere in circumstances that are less than desirable. And that carries over into way more than just your running.

So, yeah, you can bet I plan on hitting the trails this afternoon. During my two hour window of daylight between the time I get off work and the sun goes down. All layered up and with a big ‘ole smile.

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Reposted with permission from 1BeautifulJourney.com

 
 
Today I learned that the average runner

spends $1,370 per year...



Always knew I was

above average
The 3 ppl that be liking my story no 

matter what I post are going on my will
You're doing the best you can....

Which is f*cking embarrassing.

New Featured eBibs

Crazy how people get up at 5AM to  workout. I won't even get up at 5AM to pee. I will just lie there in pain
The hardest workout that no one talks about... TAKING A SPORTS BRA OFF!!
I wanna be a 5am gym person so bad
People are so worried about what they  eat between Thanksgiving and the New Year, but they really should be worried about what they eat between  New Year and Thanksgiving
If you see me running more than usual that means I have a lot of stuff I need to be doing and I'm trying  to avoid doing it
SEVERE COLD WEATHER WARNING!!  People are being told to stay inside  unless going out is completely  necessary. Runners are being  advised to wear a hat
I'm the kind of person who's 100%  down for spontaneous crazy long runs, but also 100% down to lay in bed all day
Here's the thing... REAL runners don't  post every single mile on Instagram. That's how everyone knows you're  a rookie
70 in November is concerning but i'm going to enjoy it cause it's not my fault
I like running, the word "fuck" and three people
"So when am I supposed to feel  zippy-zippy-fast and fresh?" I only have two more days until my marathon
Always run with a goal in mind –mine is to not throw up
I'm a firm believer that running makes you prettier, it's a noticeable glow
Me in the winter: I don't do well with the lack of sun and cold  Me in the spring: I don't do well with allergies while things around me thrive Me in the summer: I suffer in the heat  and humidity like a dying hog  Me for the two weeks of...
F*ck it. Just start quoting running  cliches in the comments
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