Author Archives: Allen Leigh

I recently read Positive Addiction by William Glasser, in which he says there are two types of addiction, negative and positive. Negative addictions are harmful to us. They’re based on judgment and guilt and feelings that we are worthless. Positive … Continue reading →

I began running when I was about 38. I’m now 81, but in my mind, I’m still 38 and should be able to do all the things I did at that age. However, in my body I’m older. During my … Continue reading →