Discipline and self-control aren’t usually the popular choice. They are similar to basic, essential needs such as protein and water, yet people often get distracted by more appealing things such as flavor. They do, however, play a huge role in … Continue reading
Author Archives: Valerie Jean
The Anorexic Runner
I used to feel an unbearable pressure to appear a certain way. So much so, I became borderline anorexic. My thoughts went something like this: It’s okay to eat an apple today, but only half. I need to cut back … Continue reading