Eat the Cupcake, Cupcake
Eat the Cupcake, Cupcake

Some time ago, I went to a great running store in Fancytown to pick up some new kicks. On my way back to my car, I stopped into a cupcake shop for a coffee. While waiting for my drink, I saw 3 grown women sitting at a table around a single cupcake, forks in hand, going in for the kill.

3 women.

3 forks.

One poor, unsuspecting cupcake.

The women were slim and fit. Fashionably attired in Lululemon and Sweaty Betty. So I’m pretty sure that they weren’t splitting the cupcakes to save a few bucks or because they were headed to a Biggest Loser weigh-in.

I know I shouldn’t judge. I don’t know their stories. Maybe they are all diabetic. Maybe they are prone to cavities. Or just weren’t hungry. Or it was the last cupcake in the case. Maybe they had each just finished a steak bomb and only had room for a bite of dessert. Who knows?

I don’t know any of that. But I do know that 3 grown women huddled around one measly cupcake is a sad sight, indeed.

I’m a distance runner. I obviously think fitness is important. And I try to eat pretty well (for the most part.). But at the end of the day, shouldn’t everything you do to stay fit be rooted in honoring your body and loving yourself? Honoring your body by taking care of it in the best way you can. And loving yourself enough to indulge in a treat when that is what you crave.

It can’t be all chia seeds and kale, folks. It just can’t. Maybe cupcakes aren’t your thing. I for one, would rather sit down with a plate of nachos over a dessert any day. But everyone has a favorite food that wouldn’t show up on an ideal fitness plan. Don’t deny yourself. Eat it now and then. And no feeling guilty when you do, either – sometimes you feed the body, and sometimes you feed the soul. It’s all good.

Life is short. Eat the d*mn cupcake.

Reposted with Permission from Marathon and Sprint

 
 
I don't run through injury – that would 

be stupid. I simply refuse to believe the

injury exists. That's tooootally different
Sometimes you just have to spend

$400 on a hypervolt massage gun 

and hope it fixes the rest of 

your life too
“Praise the Lord!!! A ‘Babe’ has risen.”

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I don't run through injury – that would  be stupid. I simply refuse to believe the injury exists. That's tooootally different
Sometimes you just have to spend $400 on a hypervolt massage gun  and hope it fixes the rest of  your life too
“Praise the Lord!!! A ‘Babe’ has risen.”
Might put the tree up and call it a year
Kinda hate rest days but whatever
At the taco truck like 10 de asada!
It's okay if your form falls apart while  running uphill... Tacos fall apart and we  still love them
When you go for a run and completely forget how out of shapes you are...  Your slow run  feels like a max  heart rate test
Nobody:  Me for absolutely no reason at all:
Don't let another person ruin your day. Ruin your own damn day
Strangers who smile when you make eye contact with them are so important
ULTRARUNNING: Just like running, but slower, longer, and more sad and lonely
Remember you are someone's reason  to smile. Because your marathon  PR is a joke
well, well, well, if it isn't the consequences of my own actions
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