You’ve seen us at the races. Or at least you’ve seen us at the races that are out-and-back courses. We are the ones with huge smiles on our faces. We are the ones coming across the finish line as you are getting in your car to go home.

It may surprise the eagles to know that we, the penguins, are really and truly doing the best that we can. One cannot undo the physical effects of 30 or 40 or more years of neglect and abuse in a matter of weeks or months. What one can do is to slowly but surely undo the years of emotional neglect and abuse of the soul.

We penguins run with more weight than the eagles and sparrows. We run carrying the burden of failures past, present and future. We drag with us our failures as husbands and wives, fathers and mothers, sons and daughters. We carry on our shoulders the accumulated residue of diets that didn’t work, exercise programs that didn’t stick, and resolutions that were never kept.

Our running shoes are really erasers. Every step erases some memory of a past failure. Every mile brings us closer to a clean slate. Each foot strike rubs away a word, a look, or an event which led us to believe that success was beyond our grasp.

[John "The Penguin" Bingham]
You’ve seen us at the races. Or at least you’ve seen us at the races that are out-and-back courses. We are the ones with huge smiles on our faces. We are the ones coming across the finish line as you are getting in your car to go home. It may surprise the eagles to know that we, the penguins, are really and truly doing the best that we can. One cannot undo the physical effects of 30 or 40 or more years of neglect and abuse in a matter of weeks or months. What one can do is to slowly but surely undo the years of emotional neglect and abuse of the soul. We penguins run with more weight than the eagles and sparrows. We run carrying the burden of failures past, present and future. We drag with us our failures as husbands and wives, fathers and mothers, sons and daughters. We carry on our shoulders the accumulated residue of diets that didn’t work, exercise programs that didn’t stick, and resolutions that were never kept. Our running shoes are really erasers. Every step erases some memory of a past failure. Every mile brings us closer to a clean slate. Each foot strike rubs away a word, a look, or an event which led us to believe that success was beyond our grasp. [John "The Penguin" Bingham]
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