Running is alone time that lets my brain unspool the tangles that build up over days— work-related grief, everyday family- life frustration, and the occasional bit of deeper-seeded crap that gets labeled depression and the like. I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it. I'm a happier and healthier person now.
[Rob Haneisen]
Running is alone time that lets my brain unspool the tangles that build up over days— work-related grief, everyday family- life frustration, and the occasional bit of deeper-seeded crap that gets labeled depression and the like. I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it. I'm a happier and healthier person now. [Rob Haneisen]

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The battles that count...
Running is about..
I run best...
Run..
No matter how slow you go...
When your legs get tired...
Draw a map...
Find yourself..
Running is a gift...
Run, sweat, smile and repeat.
Running is the answer...
I may not be there yet...
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