So Long, Sunshine
So Long, Sunshine

You know you’re a runner when you plan your week around when you’ll be able to get your runs in.

And yet, come winter, this planning can get a bit tricky thanks to the decline in daylight. Tricky, yet still doable—thank God! Seriously I’d be a mess if I had to take winters off from running. These next few months are always hard enough—what, with the cold temperatures, the pressure of the holidays and the general lack of sunshine. For those of us who use running as a way to help cope with life, it truly is a blessing, especially this time of year. Helps us find balance. Helps us be our better (if not our best) selves.

I don’t take a single run for granted. I’m filled with gratitude for both the ability and the desire to be at it each time I’m out there. It’s a gift. One I plan on enjoying for as long as I can. And while I get that it’s not for everyone, for those of us who do love it, it’s a part of who we are—a go-to stress reliever, a non-negotiable part of our routine, a time-out in the best way possible, and a fail-proof way to steer us back to ‘us’ whenever we’re in need of it.

There are all kinds of hobbies and habits to be had. Personally, I traded smoking for running a little over eight years ago. Figured I couldn’t do both and I was tired of feeling like a slave to cigarettes, so I poured myself into running. Was it hard in the beginning? Absolutely! But stick with it long enough and you get stronger. Can go farther. You find your rhythm. And, if you’re anything like me, somewhere along the way you fall in love with it.

That’s not to say I don’t enjoy it more when the weather’s more summer-y than winter-ish. But there is something to be said for that bad-ass feeling you get when you’re out there enduring the harsher elements. It builds character, by teaching you how to dig deep for the inspiration you need to persevere in circumstances that are less than desirable. And that carries over into way more than just your running.

So, yeah, you can bet I plan on hitting the trails this afternoon. During my two hour window of daylight between the time I get off work and the sun goes down. All layered up and with a big ‘ole smile.

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Reposted with permission from 1BeautifulJourney.com

 
 
Please don't forget... JUNE 3rd is 

Global Running Day  (or, as we runners 

like to call it... Wednesday)
Shin splints are no fun... But can you 

die for not getting dick? Asking for 

myself again
You have to give marathoners credit...

There is no one else that runs 40 plus

miles a week yet still gain weight

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Please don't forget... JUNE 3rd is  Global Running Day  (or, as we runners  like to call it... Wednesday)
Shin splints are no fun... But can you  die for not getting dick? Asking for  myself again
You have to give marathoners credit... There is no one else that runs 40 plus miles a week yet still gain weight
If you skip a run because it's too hot, you're a lil b*tch         – Old Chinese Saying
Man I'm glad the stores are about to open... I was trying on running shoes at Target
I don't know why other athletes bite  their medals, but I do know runners are hungry and we will eat anything
We don't know them all, but we owe them all
Don't come around my running group if you're sensitive. These mfs have  no filter
Lol I don't want your man, I just want  you to know I can end your relationship with one "I miss running with you" text
"How was your date?" "I played my own drinking game  where I took a drink every time she  mentioned canceled races.  I don't remember a lot."
occupation: runner AF
I wanna run an ultra - but also, yikes
Running shoes are not an apology!! Ima bend over tho
My eyes flirt more with running shoes than they do with men
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