The Dr. said "Rest, Ice, Compression,

Elevation. And take these pills for

pain." Then she asked if I had any

questions.... I replied, "So can I run

tomorrow?"
eBib text : The Dr. said "Rest, Ice, Compression, Elevation. And take these pills for pain." Then she asked if I had any questions.... I replied, "So can I run tomorrow?"

Training eBibs

You know you're a runner when you  know EXACTLY where one mile from  your front door is. In any direction.
Why isn't the answer to a running  injury ever "Just keep running a lot, it will go away"
Stages of running on the treadmill: 1. Hello, lover 2. Let
"Sometimes the road less travelled is less travelled for a reason"
me:  i cannot spend any money  right now i just can't running warehouse:  here's 20% off  me:  fine i'll buy 10 things
The air hurts my face.  Why am I living where the air  hurts my face??
Thanks for the running advice, hon.  I'll remember that next time I'm slower than you
"I don't need another drink"  - said not me last night
I
Just wanted to let you know that is NOT okay to run and then NOT post about it  on social
I wish I could outsource my my  stretching routine
People who tell you it's too cold to run outside are the kind of negativity  you don't need in your life
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