Why does it take two weeks to take off

three pounds and only two days to 

gain 'em back?
eBib text : Why does it take two weeks to take off three pounds and only two days to gain 'em back?

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It doesn
My Therapist: once you accept the fact  that being a runner has nothing to do  with your running pace, the second half of your life begins
I signed up for my first half-marathon. My goal was to lose 10 pounds... Only  19 to go
Anyone else trying to guess the pace  of a runner as they pass you?  Yeah same
Happiness is going for a run and  realizing you broke a toxic cycle
You know you're a runner when...  a race on the calendar equals peace  of mind
Race day volunteers put muscle  in their hustle
You might be a runner if... you take words such as badass, insane, freak, beast, crazy, and  obsessed as compliments
My daughter drew me showing off  my favorite "bling"... I've never felt more understood
In bed by 8 pm on a Friday night is  code for "there is a race tomorrow"
WARNING: I'm exercising, eating right  and watching my alcohol intake. Which means I'm sober, I'm cranky and I'm sore. So proceed with caution!
If you skip a run cause it's too cold, you're a lil b*tch    - Old Chinese Saying
ME: "I'm just going to relax and enjoy  a quiet evening at home"  *Mainly because I spent  all my money on running  gear & race entry fees*
It's time to go for a run and I'm still walking funny from my last workout
What's more painful than running on  the treadmill? Earphones with  only one side working
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