Why does it take two weeks to take off

three pounds and only two days to 

gain 'em back?
eBib text : Why does it take two weeks to take off three pounds and only two days to gain 'em back?

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If I weren't on such a runner's high,  I'd be ticked that my shoe  size went UP while my  cup size went DOWN.
Warning... I'm exercising, eating right and watching my alcohol intake...  Which means I'm sober, I'm cranky  and I'm sore. So proceed with caution!
You might be a runner if... When people ask what happens if it rains during  a race, you smartly tell  them, "You get wet."
I'm sorry my posts on Facebook  remind you of how lazy you are.
It's time to exercise and I'm still walking funny from my last workout.
UltraRunning... If you die, we split your gear.
I named my dog 5 Miles so I can tell people I walk 5 Miles every day.
You know you're a runner... when  the phrase, "it's all downhill from here" is actually a good thing.
I started my running program today  by shopping online for shoes...  Baby steps.
I plan on having such  an awesome run,  Morgan Freeman  should narrate it.
The best ab exercise is walking...  Walking away from the kitchen.
Today's good mood is sponsored  by Running!
Runner's high:  The feeling you get when you  buy a new pair of running shoes!
I wish menus would list mile equivalents rather than calories.  Like, if you eat that cheesecake,  go ahead and add another  10 miles to your run.
I was having a pretty crappy run... But then you said Hi.
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