Become a Real Runner So you want to become a “real runner”, eh? That’s great! Being a runner is as awesome as you can possibly imagine and probably more and I’m going to help you! I’ve got some basic tips … Continue reading
Author Archives: Tiffany Henness
Why You Need Discomfort in Your Running and Your Life
Discomfort: A skill for running and life. “Many runners don’t realize that the ability to push during a race is actually a skill. Like all skills, some athletes are born with an inherent ability to push themselves, while others need … Continue reading
Adult Onset Running : Why It is Awesome
Ode to Adult Onset Runners There is a group of runners that hold a special place in my heart: Adult Onset Runners (AORs). While elite runners trained from youth are amazing and impressive, I am inspired more by the accomplishments … Continue reading