I had set three goals for myself going into the Las Vegas Marathon: to finish, to do so in under three hours, and to qualify for Boston. With a time of 2:59:09, I accomplished them all. For the first 24 … Continue reading

I had set three goals for myself going into the Las Vegas Marathon: to finish, to do so in under three hours, and to qualify for Boston. With a time of 2:59:09, I accomplished them all. For the first 24 … Continue reading
When I started running, my expectations weren’t exactly what I’d call “realistic.” My lungs had never been great with cardio, and I couldn’t run a full mile without stopping. Didn’t matter – I wasn’t about to let those minor details … Continue reading
We all have our own reasons for becoming a runner. Are you trying to get in shape? Are you training for a specific race? Or do you just love to get out and move? When I started running, I did … Continue reading
I used to feel an unbearable pressure to appear a certain way. So much so, I became borderline anorexic. My thoughts went something like this: It’s okay to eat an apple today, but only half. I need to cut back … Continue reading
“Get on the line!” Already tired from the day’s practice and frustrated with whoever screwed up a drill for the umpteenth time, those are 4 words every high school football player dreads hearing as they head for the sidelines and … Continue reading
Life presents both exhilarating highs and devastating lows. I have one young friend who, in a matter of weeks, went from running races to needing a pacemaker. And another who traveled across the country with the love of her life … Continue reading
Ever since I started running, even back when I almost exclusively ran on the treadmill, I’ve felt the same love for running that some people feel for horseback riding, great poetry, or travel. It’s a passion, a lifestyle, a freedom. … Continue reading
I was recently asked by a coworker why I run. I was prepping for my afternoon runcommute home in what can only be described as less than desirable temperatures (Fall, I’m ready for you), and as I applied sunscreen, donned … Continue reading
You can’t see me right now, but for most of my life I have had short hair; only once, for about a two year period, have I ever allowed my hair to grow past my shoulders. It was brutal, but … Continue reading
The first time I attempted to train for a marathon I hadn’t done my research. In fact, I hadn’t even done a 5K. All I had done was print out a training schedule I’d found online and run with it—literally! … Continue reading
You’ve made up your mind you want to do it, whatever that “IT” is. Your mind will play dirty, nasty tricks on you to get you to thinking you can’t do something. It’s mean, rotten and deceptive and if you let … Continue reading
This simple mantra saves me at the start of a race from self-sabotage. After waiting anxiously for the start it’s easy to want to chase the guy who flies past me or to keep up with the girl I was eyeing before … Continue reading