Tag Archives: At the Gym

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Conquer Fitness and Running Intimidation

I want you to know a few things. First, what you’re feeling is completely normal. Everyone has to start somewhere. Think about the first time you got on a bike. You couldn’t balance, you felt awkward and probably thought you’d never … Continue reading

© 2015 . All rights reserved.

Your Weight Does not Define Your Self Worth

One morning when I was lifting weights at the gym, a guy I’ve seen there everyday for two years approached me, introduced himself to me and told me how good, lean and fit I look. Let’s Call him “Soccer Man.” A few … Continue reading