You’ve made up your mind you want to do it, whatever that “IT” is. Your mind will play dirty, nasty tricks on you to get you to thinking you can’t do something. It’s mean, rotten and deceptive and if you let … Continue reading
Tag Archives: Training
The Bad Run Bible
A couple weeks ago my friend, Miss X, had a bad 18 mile long run during her marathon training. She became frustrated. Really frustrated. After all, she is training for her first marathon. I’ve had my fair share of bad runs … Continue reading
Reclaim Your Running Mojo!
As runners, there are times when, well, we just don’t feel like running. If you feel like you’ve lost your mojo, here are 5 ways to get it back. 1. Variation: Like anything else, if you do the same thing over … Continue reading
13 Tips for Your Best Second Half Marathon
You ran your first half marathon. Did you get the “this is amazing” feeling at the end? What were some of the emotions going through your mind at the finish? I’m going to guess that if you are interested in … Continue reading