I recently began working in a newly created position at the hospital where I am employed; this position was created to provide support for three different departments/areas of patient care, so I have three different groups of people to whom … Continue reading
That may sound like blasphemy coming from me. Yes, I’m the gung-ho coach who has run 36 marathons. The one who tells my team to get out there and run faster. The woman who will argue the case for running against any opponent. … Continue reading
There’s no denying the difference that Crossfit training has made in my running. I credit all of that to the change in my training, which is lower mileage and more strength training/interval training. In fact, Becky herself is working on a … Continue reading
Ode to Adult Onset Runners There is a group of runners that hold a special place in my heart: Adult Onset Runners (AORs). While elite runners trained from youth are amazing and impressive, I am inspired more by the accomplishments … Continue reading
Running solo – especially as a female – in a big city like Chicago is exhilarating with endless route options and sights to be seen, but can also be particularly dangerous. Think of the number of routine things runners do … Continue reading