The first time I attempted to train for a marathon I hadn’t done my research. In fact, I hadn’t even done a 5K. All I had done was print out a training schedule I’d found online and run with it—literally! … Continue reading
Monthly Archives: October 2015
7 Tips On How to Stay Positive During Training
You’ve made up your mind you want to do it, whatever that “IT” is. Your mind will play dirty, nasty tricks on you to get you to thinking you can’t do something. It’s mean, rotten and deceptive and if you let … Continue reading
Run Your Own Race, No One Else’s!
This simple mantra saves me at the start of a race from self-sabotage. After waiting anxiously for the start it’s easy to want to chase the guy who flies past me or to keep up with the girl I was eyeing before … Continue reading
Hot Garbage Garage Runs
It was only just a few months ago that I started focusing on quality workouts rather than just simply piling on the miles. When I started back up running after Callum was born, every single run felt so tough. I’d … Continue reading
I’m a Real Runner! Or Am I?
Become a Real Runner So you want to become a “real runner”, eh? That’s great! Being a runner is as awesome as you can possibly imagine and probably more and I’m going to help you! I’ve got some basic tips … Continue reading