Distance Runners. We are a unique breed in my opinion….possibly slightly crazy I would even venture to say? 1. You wear compression socks even when you aren’t running, and I’m not talking for recovery. But because you LIKE to wear … Continue reading

Distance Runners. We are a unique breed in my opinion….possibly slightly crazy I would even venture to say? 1. You wear compression socks even when you aren’t running, and I’m not talking for recovery. But because you LIKE to wear … Continue reading
The word “runner” was never in my vocabulary. I grew up hating running but yet, I always wanted to be a runner. To me, running seemed like the epitome of health and fitness. Plus it just looked like people were … Continue reading
I have been running since the Reagan administration, so it is no surprise that people often ask me for tips on getting started. I love running and I am proud to say that my enthusiasm has turned some friends and … Continue reading
One morning when I was lifting weights at the gym, a guy I’ve seen there everyday for two years approached me, introduced himself to me and told me how good, lean and fit I look. Let’s Call him “Soccer Man.” A few … Continue reading
Pain is a good motivator. My most painful moments act as catalysts for my own resurrection. When Andrew’s first marathon was done and we were pigging out at Red Robin he told me that while he was out there under … Continue reading
I recently began working in a newly created position at the hospital where I am employed; this position was created to provide support for three different departments/areas of patient care, so I have three different groups of people to whom … Continue reading
That may sound like blasphemy coming from me. Yes, I’m the gung-ho coach who has run 36 marathons. The one who tells my team to get out there and run faster. The woman who will argue the case for running against any opponent. … Continue reading
Ode to Adult Onset Runners There is a group of runners that hold a special place in my heart: Adult Onset Runners (AORs). While elite runners trained from youth are amazing and impressive, I am inspired more by the accomplishments … Continue reading
“God made me for a purpose… And when I run, I feel His pleasure.” –Eric Liddell Here’s what I truly love about running: Every single lesson it has taught me, can be applied to my life. Maybe it’s the reason … Continue reading