I take my overall hydration  

seriously.. During and 

after the run!
Running is a grownup's lost link to playing outside. Kristin Armstrong
I heard "Hon let's do something fun, 

not let's do a five mile run".
Remember why you started. Don't give up, find a way.
I'm always weirdly proud when my pee 

is clear. Like, hell yea, I'm so damn

Sometimes you need to step outside, get some air and remind yourself of who you are and who you want to be.
Refueling After Long Run
Sara Larsen
June 25, 2015
You mean I have to run back!!!!!!
Prove them wrong.
You could sleep in on Sunday. Or, you

could drag your ass over 13.1 miles 

just for a cheap medal, t-shirt, and a 

glass of wine. Welcome to the insanity!
Running reminds me that I'm alive.
Got twisted in a sweaty sports bra 

today... my whole life flashed before

my eyes... I honestly thought 

I was gonna be stuck like that 

till I died of dehydration 

or something.
Goal digger.
Nicole Scott
June 19, 2015
You know who NEVER says "running 

is really hard on your joints"? 

People who actually run.
Should. Would. Could. Did.
It's not bragging when I tell you how 

many miles I ran today. It's so you 

don't judge when I devour the whole 

bag of chips.
Wish. Do.
Runs half marathons. 

Still looks for close parking spots.
Live fast. Make trouble. Fail hard. Lose stuff. Go like hell.
Because of Running
Nicole Scott
June 03, 2015
If only I ran as fast as I registered.
The dream is free, but the hustle is sold separately.
That awkward moment when you think,

"What is that smell." 

Then you realize it's you.
Don't give up.
I'm just gonna stay here for a minute,

until I see another runner

or race photographer. 

Then, it's on!
Be so good they can't ignore you. Steve Martin.
The Running Thief
Nicole Scott
May 25, 2015
The Track: Where you go to run in

circles in order to make progress.
Become one of the rare people who just don't know how to quit. Robin Sharma.
You know you are determined when you

bring your running clothes with you to

work and you don't care if you smell

the rest of the day.
Do more of what makes you happy.
Always be yourself, unless

you can be Superman. 

Then always be 

When you screw up, skip a workout, eat bad foods, or sleep in, it doesn’t make you a bad person. It makes you human. Welcome to the club. There’s like seven billion of us.
Coach Sara’s Clean Eating Program
Sara Larsen
May 18, 2015
I am beautiful and intelligent but Not 

a Size 0. God had to be fair!
Don't let little things ruin your day.
After working all day in the office, 

I sometimes need a bit of motivation.
Some addictions don't require treatment.
Please God - if you can't make me 

fast, make my friends slow!!
Two rules.
8 Nutrition Rules Runners Should Live By
Sara Larsen
May 13, 2015
Yes, just like that!
Find a way or fade away.
Yeah, there's a 12 year old ahead of

me; but he doesn't get beer after 

the race!
Become your dream.
Thoughts on my run:

It's a beautiful day for a run...

This sucks...

It's starting to feel far...

Six minutes?!..

I must be 1/2 way by now...

What?! Only two miles in?
In it for the long run.
Running With Wildflowers
Nicole Scott
May 08, 2015
We'll stop posting about our running 

when you stop sharing photos of your

Carpe run.
STAY FIT, getting back on track is so

damn frustrating.
Never again until the next one - that's

what a marathon will do to you.
Say hello to others.
5 Lessons Running Has Taught Me
Nicole Scott
May 04, 2015
Sometimes I feel like giving up. 

Then I remember I have a lot of people

to prove wrong!
Don't look back. You're not going that way.
When I post a run selfie, 

I am not bragging. 

I am assuring my loved 

ones that I am still alive!
Get your halo dirty.
The hardest part about making a budget 

is being honest about how much you 

spend on running.
Don't let someone who gave up on their dreams talk you out of yours.
Judi’s House Virtual Challenge
April 30, 2015
I just realized, I only do laundry when

I'm out of running clothes!
My 'alone' time is sometimes for your

It's a good day to have a good day.
I'm always weirdly proud when my pee 

is clear. Like, hell yea, I'm so damn 

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