Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Learn to push through pain. Cause it 

will hurt, and hurt, and hurt, and then

one day... BOOM !!! Stress fracture. 

Then you rest
5:00AM 

The hour when legends are either 

waking up or going to sleep
BOSS: "Hey, can you hop on Zoom 

real quick?" 



ME:

New Featured eBibs

People are so worried about what they  eat between Thanksgiving and the New Year, but they really should be worried about what they eat between  New Year and Thanksgiving
If you see me running more than usual that means I have a lot of stuff I need to be doing and I'm trying  to avoid doing it
SEVERE COLD WEATHER WARNING!!  People are being told to stay inside  unless going out is completely  necessary. Runners are being  advised to wear a hat
I'm the kind of person who's 100%  down for spontaneous crazy long runs, but also 100% down to lay in bed all day
Here's the thing... REAL runners don't  post every single mile on Instagram. That's how everyone knows you're  a rookie
70 in November is concerning but i'm going to enjoy it cause it's not my fault
I like running, the word "fuck" and three people
"So when am I supposed to feel  zippy-zippy-fast and fresh?" I only have two more days until my marathon
Always run with a goal in mind –mine is to not throw up
I'm a firm believer that running makes you prettier, it's a noticeable glow
Me in the winter: I don't do well with the lack of sun and cold  Me in the spring: I don't do well with allergies while things around me thrive Me in the summer: I suffer in the heat  and humidity like a dying hog  Me for the two weeks of...
F*ck it. Just start quoting running  cliches in the comments
Sometimes, running with friends is all  the therapy you need.
How many running outfits do you  need for a 5 day trip? I say 15 at least.
I'm 30 but I feel like I'm 20... Until I  hang out with some 20 year olds for  mile repeats. Then I'm like no,  never mind, I'm 30
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