Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Learn to push through pain. Cause it 

will hurt, and hurt, and hurt, and then

one day... BOOM !!! Stress fracture. 

Then you rest
5:00AM 

The hour when legends are either 

waking up or going to sleep
BOSS: "Hey, can you hop on Zoom 

real quick?" 



ME:

New Featured eBibs

She's a 10 but all she does is run
"I love the weekends because it gives me a chance to get all caught up on my errands, chores, and laundry," is  actually a sentence I used to  say before I started running
Anyone else feeling guilty for not stretching but still not stretching lol
Life is short. Run the race.  Get the medal. Eat the free banana.
*2 minutes before the start of the race*  MY BLADDER: it's go time !!
Raise your hand if u ran a little harder today because you were thinking about everything you ate over the weekend
People who suggest going for a run  and then getting brunch are people you NEED in your life
You know you're a runner when 9:15 in  the morning feels late in the day
Getting back into running after a long  break must lowkey suck. Imagine having  a bad day at work and then struggling  to run 2 miles
So if I go running on weekdays just to burn enough calories to make up for  my drinking on weekends, does  that make me a runner  or an alcoholic?
TRIATHLON  Why suck at only one sport when  you can suck at three
When I say "have a nice day," remember that the "motherf**ker" is silent
I have 2 moods:  1. Overtraining  2. Overeating
When you survive another week of marathon training, eating healthy and having no social life
If you are a person who suddenly finds yourself with a need to go for a "run" in another state friendly towards "running" just know that I will happily drive you, support you, and not talk about the "running" trip to anyone ever
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