Eat the Cupcake, Cupcake
Eat the Cupcake, Cupcake

Some time ago, I went to a great running store in Fancytown to pick up some new kicks. On my way back to my car, I stopped into a cupcake shop for a coffee. While waiting for my drink, I saw 3 grown women sitting at a table around a single cupcake, forks in hand, going in for the kill.

3 women.

3 forks.

One poor, unsuspecting cupcake.

The women were slim and fit. Fashionably attired in Lululemon and Sweaty Betty. So I’m pretty sure that they weren’t splitting the cupcakes to save a few bucks or because they were headed to a Biggest Loser weigh-in.

I know I shouldn’t judge. I don’t know their stories. Maybe they are all diabetic. Maybe they are prone to cavities. Or just weren’t hungry. Or it was the last cupcake in the case. Maybe they had each just finished a steak bomb and only had room for a bite of dessert. Who knows?

I don’t know any of that. But I do know that 3 grown women huddled around one measly cupcake is a sad sight, indeed.

I’m a distance runner. I obviously think fitness is important. And I try to eat pretty well (for the most part.). But at the end of the day, shouldn’t everything you do to stay fit be rooted in honoring your body and loving yourself? Honoring your body by taking care of it in the best way you can. And loving yourself enough to indulge in a treat when that is what you crave.

It can’t be all chia seeds and kale, folks. It just can’t. Maybe cupcakes aren’t your thing. I for one, would rather sit down with a plate of nachos over a dessert any day. But everyone has a favorite food that wouldn’t show up on an ideal fitness plan. Don’t deny yourself. Eat it now and then. And no feeling guilty when you do, either – sometimes you feed the body, and sometimes you feed the soul. It’s all good.

Life is short. Eat the d*mn cupcake.

Reposted with Permission from Marathon and Sprint

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Seen a lot of slim chicks posting their workouts on here so I thought I'd join  the fun
Warning : I will bully every one of you into daily stretches, plyo drills, crazy  intervals, lifting heavy weights and  epic long runs
104 °F.....  As my Grandma says,  "Marathon training ain't for p*ssies."  Crazy old lady is right.
Learn to push through pain. Cause it  will hurt, and hurt, and hurt, and then one day... BOOM !!! Stress fracture.  Then you rest
5:00AM  The hour when legends are either  waking up or going to sleep
BOSS: "Hey, can you hop on Zoom  real quick?"   ME:
Having a job is cool and all but  every day???? It's really starting to  mess with my training schedule
If you went on vacation and didn't  bring home a medal, did you even go  on vacation?
Yes, I run.  I run a million miles away from my responsibilities
I took the road less traveled… Now I don’t know where in the hell I am
The first 26 miles of the marathon are always the hardest
Two incomes are better than one, make sure your partner has two jobs
Runners after the worst day they have ever experienced
What a fucking privilege to wake up  and be able to choose how many miles  I'm going to run today
Stop trying to be 'runfluencers'. We need ELECTRICIANS.
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