Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Running isn't about fitness anymore.  It's about medals.
If the sun's in for the night, so am I, them's the rules
Long runs are a great way to justify  binge eating after long runs
Therapist: are you sexually active? Me: I'm running the Majors Therapist: a simple "no" is fine
"To me, if life boils  down to one thing,  it's movement. To live is to keep moving."
If you are on the treadmill next to me, the answer is,
It's a lot easier to start your race when you know it will end up with beer
Nobody posting about marathons anymore. Yall must be like  Oprah, one and done
Amazon probably spends millions on search engine optimization and ad  software yet somehow hasn't figured out that after buying a foam roller I'm not immediately going to need another
yes i want to save money. yes i want a runcation. we exist.
Being a runner is mf expensive
How do I train my hands to stop trowing up peace signs
You know who's always there for you? Your running shoes. And all carbs.
Me: I need to save money this month Also me: if they're on sale it's meant to be
Runners will post a pic of new shoes in their story & caption it "much needed"  as if they didn't have 17 pairs of  running shoes in the closet
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