Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Tip: If you aren't happy with your race times, try running a little bit faster
FACT: In our lifetimes, we will spend 3 yrs waiting in line for a port-a-potty  and 5 yrs picking out the  perfect selfie to post  on social media
Can't put my finger on what I'm in  the mood for.... Could it be donuts?  A quick run? An orgasm?  Amazon shopping? idk
According to my calorie intake, I need  to be on the treadmill for two years
Treadmill: hi  Me: no thank you
1. DENIAL  2. ANGER  3. BARGAINING  4. DEPRESSION  5. ACCEPTANCE  *my stages of getting  ready for treadmill
I ran... and my house is clean.  One of these is a lie.
*IT band still sore AF* No one: Ibuprofen: I got you babe
I wish we could have subtitles in real life bc i really can't hear anything anyone is saying to me while running  up a hill
My superpower? I change from "pretty girl" to "hot, panting, smelly  wad of hair and sweat" in  under 30 minutes.  Wanna see?
Dear autocorrect, it's never cold as "duck"
Day 4 with no running:  I've lost hearing in my right eye
Y'all looove skinny runners until y'all cuddling and they get lost in the cover like a remote
Just once I would like to make it through an entire hill workout without having a WTF moment
*Me.Every.Single.Race* Not sure if runner's high or if about  to pass out.
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