Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

All runners have that one song that awakens the Olympian in them
It's not bragging when I tell you how  many miles I ran today... It's so you  don't judge when I devour a whole  box of donuts in one sitting.
I'm 40 but I feel like I'm 20...  Until I hang out with some 20 year olds for mile repeats. Then I'm like no,  never mind, I'm 40
You ever been in a race and think  to yourself  "i'm gonna miss this"
Some runners cuss too much....  It's me, I'm some runners.
My favorite childhood memory -eating junk food and thinking wtf are calories
* taper week * I'm either annoyed or annoying... There's no in-between.
November... the month when marathon season ends and eating season begins
Me after NYC Marathon: "this muscle  soreness can't possibly get any worse"  Delayed Onset Muscle Soreness:  "Ohhhh just wait bitch, there is more!!"
Don't let anyone bullshit you, running  a marathon is f*cking hard
YES! YES! I did it! I feel fabulous.I'm badass, I finished my first marathon!  I am amazing! This is the best  I ever felt in my entire life!  Umm, bring the car to me,  I can't move from here...
Therapist:  and what do we do when  we feel this way? Me:  buy running shoes  Therapist:  no
Only runners will understand... That nervous pee you get before a race  even though you've already gone to  the bathroom a million times...
If you're a NON-RUNNER and you're NOT BLOCKED YET congratulations on minding your own business
You could sleep in on Sunday. Or, you could drag your ass over five boroughs  just for a medal, t-shirt, and a beer. Welcome to the insanity !!
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