Today, I Run
Today, I Run

Today, I run.

I run for health. For that calm alertness to follow.  Sometimes it ‘s controlled, deliberate and precise. Other days, done with abandon — the clock be damned! Just go! Push!  Whatever comes, I will be high all day. Work and conversation smoother, food tastier, slumber a bit sweeter. Its own reward.

I run because that is the time to simply be. Time when there is no room to lament  the past; no time to worry about the future. No time to call or sit or text or e-mail. This is the time, my time, to move, to breathe, to strive. To struggle. To count, tally, record. To embrace the gift of being.

To send that primitive message to the mind: That we moved today. We wandered, pursued, hunted. We were chased, maybe. And we survived. Like those before us, who made us, who are us. We ran.

And we might need to be just a little faster, go a little farther tomorrow. So, make sure we’re ready. Adapt. Make us go faster, farther.

So tomorrow, I run.

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Me: "I have to go home, I have so much  stuff to do"   When I get home:
Running with someone with  the same pace as you is  actually important
"I could eat."  Me, anytime I'm not running.
Someone:  the only time I run is when  i'm being chased Me:  . . . . suspicious
Funny how things change with time.  I used to hate running.
Being attracted to someone's pace is a real thing
Ugh my therapist blocked my number again.... he knows it's taper week for New York marathon and I call him for  any minor inconvenience
Finish Lines are where you realize just how beautiful is to be alive in this world
I suck at running on the treadmill...  6 minutes in and I'm like "So it's fuck me time huh"
* 1mile burns 100 calories * There is nothing worse than spending calories on disappointing food
*Friday mood* me to me at 10am: okay, now that  my marathon is over I'm  going out tonight  me at 7pm: haha oops
Being a baby
It's one of those days where if I don't go for a run, you'll be lucky not to see me on the news
Just once I would like to make it  through an entire hill workout without having a WTF moment
If you love her, buy her running shoes.
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