Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

You know you are a runner when 9:15 in the morning feels late in the day.
I wish we could donate body fat  to those in need
He's a 10.....but says he doesn't even drive 26.2 miles
I run every day so I don't act like Kanye
Today I saved $479.58 by not going  into REI for GU
Prayers needed... Nothing wrong, I just wanna hit the lotto and quit my job
Running in the cold is great because  you can add layers til you're comfy...  With the heat you can only take off so many layers before it becomes illegal
If it's one thing about me imma put  some medals on yo timeline
Remember you are someone's reason  to smile. Because your marathon PR  is a joke.
*TRIATHLETES* because some of us are too dumb to realize that 1 sport at a time is hard enough
ROAD RUNNER    Yasso 800's                ULTRARUNNER    Speed work,                     Stay hard!      Taper, BQ
ROAD RUNNER                 Yasso 800's              ULTRARUNNER      Speed work,                I want 2 die         Taper, BQ
Congratulation on dating a runner.
Me contemplating wtf i'm going to do  with my life because it's 107 outside and i hate treadmills
It's not the heat it's the humidity. And  the morons.
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