Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

When you survive another week of  marathon training, eating healthy and having no social life.
Therapist: and what do we do when  we feel like this?  Me: sign up for another race  Therapist: no
Trying to embrace taper week is like feeding a kid candy then telling him  to sit still.... It ain't easy!!
Me: Ok...I can't spend anymore money Running Shoes:  LMAOOOOOOOOO
7 billion people in this world and I'd choose a parkrun over 6,999,999,997  of them
Girl when first meeting me: "How are you out of shape when you run all  the time?"   *watches me eat*  Her: "Ah"
Genetics don't wake you up at 5am  to get shit done
At the end of the day it's all about who you wanna own a dog with
Me stepping out the door, ready to  burn 240 calories after consuming  12,700 over the weekend
I would be willing to pay $250/month for an extra 1000 calories a day that didn't count.   Your move, Science.
Happiness is going for a run and  realizing you broke a toxic cycle
Marathon training day 128, day 92 without sex. Went running in flip flops just to remember the sound
When everybody at the family function refers to running as "that jogging thingy you do"
Why are gym girls so extra with their  instagram captions. It's a mirror selfie Sharon, don't drag Gandhi into this.
When you realize your only 2 hobbies include running and taking naps
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