Today, I Run
Today, I Run

Today, I run.

I run for health. For that calm alertness to follow.  Sometimes it ‘s controlled, deliberate and precise. Other days, done with abandon — the clock be damned! Just go! Push!  Whatever comes, I will be high all day. Work and conversation smoother, food tastier, slumber a bit sweeter. Its own reward.

I run because that is the time to simply be. Time when there is no room to lament  the past; no time to worry about the future. No time to call or sit or text or e-mail. This is the time, my time, to move, to breathe, to strive. To struggle. To count, tally, record. To embrace the gift of being.

To send that primitive message to the mind: That we moved today. We wandered, pursued, hunted. We were chased, maybe. And we survived. Like those before us, who made us, who are us. We ran.

And we might need to be just a little faster, go a little farther tomorrow. So, make sure we’re ready. Adapt. Make us go faster, farther.

So tomorrow, I run.

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Whenever I see someone running  faster than me I say "They're not going as far"
I'm not sure if people driving by are staring at me because I'm running, or because I'm talking to myself.
A banana is 105 Calories. A glass of Prosecco is 80. Choose wisely.
Why date a runner?? Because you like being with people who LOOK like they'd be good in bed
You know you're a runner when...  you see another person running  and get jealous
DIET TIP: Your pants will never get too tight  if you don't wear any.
No matter how fire your selfies are, your race pics will always humble you
I always put my music on shuffle but then I get annoyed af when it doesn't  play the songs I want
GROUP RUN;  5 minutes of friendly conversation followed by 1 hour of listening to lots of people breathing really hard.
There is no magic pill. No special shake.  No secret diet.  Just get off your ass!!!
Anyone else feel personally attacked  by the non-runners when they ask  "Did you win it" after a marathon?
I was meant to be rich I can tell by  the way I spend money
I don't know who needs to hear this, but if your dog is fat, you ain
Non-runners: it's still summer, there's no need to rush into fall   Runners:
Happy Labor Day!!  Cheers to those that put in the work.
Result Pages: <<   ... 116  117  118  119  120 ...   >>