Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Aging is not a disease It's an  opportunity.... to qualify for Boston
I ran 5 miles this morning.. So if I did the math right, that entitles me  to 3 pounds of chocolate  and 2 bottles of wine
I wish I loved hill repeats as much as I love my "recovery drink"
When you gained a little weight but  still cute with a good personality
Me:  well, I gotta get going Person:  do you have plans? Me:  no, I'd just rather go for a run
I'm way too sick for work but should be fine for an easy 5
Q:  If a gym has 75 treadmills, and  only 1 is being used, what do you do?  A:  You go home because it's  your favorite one being used. Math is easy.
We wanted to run an ultra so bad... Now look at us.  Just fucking look.
**Trying to budget my monthly  expenses** Car: $300 Phone: $120 Things related to running  and racing: $3,950 Utilities: $150
You know you're a runner when...  you see a sign on the highway telling  how many miles an exit is and you  think "I could run that!"
Shout out to all the runners who go the extra mile to listen to music a little bit longer. You are my kinda people
Someone just told me that they don't run because it's "Bad for your knees" and I'm starting to realize what my  parents meant when they said I should  be careful who I surround myself with
Learn a lesson from your dog:  No matter what life brings you, kick  some grass over that shit  and move on.
Never underestimate the strength of a woman. Never mess with one who runs 26.2 miles for fun.
Someone: what are your plans  for the weekend Me: who knows Me: (i know) Me: (run all the miles)
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