Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Me when the smallest inconvenient  thing happens in my life
How long are you supposed to rest in between mile repeats? Like 6 months?
PERSON: wow you ran 17 marathons  4 ultras...you must be soooo healthy   ME:  *caffeine-addicted, chronically  tired, occasional binge-eating,  shin stress-fractures*  "Haha yeah idk it's just  a lifestyle at this point"
I don't always roll a joint, but  when I do it's my ankle
You used my Squirrel's Nut Butter where?!?? Yeah you go ahead and  keep that
He's a 10 but he's a marathoner on the streets and a sprinter in the sheets
Petition to start parties at 5:45 so I can  be in bed by 8:30.... Marathon season is upon us !!
The first 2 miles don't count if you  have anxiety, they just turn you into a normal person
I have faced more peer pressure to run  a marathon than to do drugs
"Your marathon time could be a lot  better if you just ran faster"     –Sir Mo Farah
Smile if you made somebody run a race with you
I swear the happiest part of the day  is when I'm running
Me: wow this recovery run really makes me appreciate the easy days  My mind: destroy him  Me: but–  My mind: I said f*cking destroy him
When is too late to have a baby shower? Because my mom never had one when she was pregnant with me and I need some running gear
Friendly reminder that you are not the only one that must end your run on  a whole number
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