Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

If I say "I'll call you back after my run" just go enjoy the rest of your day
*nasty fall
I'm currently helping my husband look for his Amazon gift card that I used  last Friday for my new Asics.
Can't put my finger on what I'm in the mood for.. Could it be donuts?  A spin class? An orgasm?  Amazon shopping? Idk
Once you accept the fact that being a runner has nothing to do with your BMI  or running pace, the second half of  your life begins.
I'm worried if I give up running I'll take up murdering
**scrolling through my own IG page** Me: NOW THIS IS THE TYPE OF CONTENT I WANT TO SEE
**non-runner asks if I remember  my first marathon** Me: That's like asking the Titanic if it remembers the iceberg
I like running and maybe 3 people
"So you were running basically  from 5 to ...?" "Tuesday."
When people ask me what I do for fun... STRUGGLE.
"I'll just stretch when I get home" is my favorite lie to tell myself when  leaving the track
RUNNERS: If you're not interested  in my running then just say it NON-RUNNERS: I'm not interested  RUNNERS: Let me change that
What's more painful than running on  the treadmill? Earphones with  only one side working.
Damn dude, racing really hits different when you do the training!
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