Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Sometimes I get distracted by my own legs like... nice...
How my marathon training started.                        And ended.
Me: "idk why i'm not losing weight."  Also me:
Sorry for the person I become when I'm unable to run.... I don't know her
If you love her, buy her running shoes.
I just blocked someone for posting  "Running sucks". I am not f*cking  around today
Running involves buying a LOT more lube than I ever imagined possible.
I'm 40 but I feel like I'm 20 ... Until I hang out with some 20 years olds for mile repeats. Then I'm like no, never mind, I'm 40.
My doctor: "no running for 5 weeks" Me & Lil Nas X:  "can't nobody tell me nothiiiiiing"
No one: Literally no one:  Me:  yeah i'm down for five
Me:  *crossing the finish line* Mile 26.2:  Congratulations. If you can make it here, you can make it anywhere.
At mile 20 I thought I was dead.  At mile 22 I wished I was dead.  At mile 24 I knew I was dead.  At mile 26.2 I realized I had  become too tough to kill.
Anyone else feel personally attacked  by the non-runners when they ask  "Did you win it" after a marathon?
You either want to be a distance runner or you want skinny jeans. You really  can't have both.
i like my morning run more than  i like most people
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