Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

If ya runner is having a bad day, then surprise... so are you
RUNNING HACK: There are no f-ing hacks.  If running is difficult,  RUN MORE.
I don't mean to complain but I just  really feel like I should be a Nike sponsored runner by now.
Sore today, strong tomorrow.  Nope, still sore.
You know you're a runner when... You  can say things like "I'm just running  an easy 6 miler today" and you really mean it.
Every chance you get, shine.  They hate that.
What a beautiful day to go for a run  and tell everyone to f*ck off
HIM:   I'm getting hints of oak,  currant and cassis ME:  I'm getting  hammered
Me: I'm gonna start having more fun  on weekends, life is too short *Me on weekends -after a long run*
Instagram and Facebook are down?! Now how will people know I ran today???
Trying to embrace taper week is like feeding a kid candy then telling him  to sit still.... it ain't easy!!
Shoutout to everyone checking their  stats on Strava, Fitbit or Garmin on  the company dime right now
If you ever want time to slow down,  run on the treadmill.
You know you're a runner when...  you get mad that an injury keeps  you from running, not that  it damaged your body.
Long run and 95 degree weather,  what a mf tragedy.
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