Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

FRIEND:   Bro. Looks pretty hot... FRIEND:   Never mind, she's a heel striker.
You know you're a runner when...  your immediate response to  any conflict or problem  life throws at you is:  "I need to go for a run!"
#InstaRunners belongs to girls. Boys get one good selfie and use it  for three years.
FRIENDS:  Any plans for the summer? ME TO NON-RUNNERS:   Not really. ALSO ME:   So far I'm in for...  07
You might be a runner if... you take words such as badass, insane, freak, beast, crazy, and  obsessed as compliments
*At the Finish Line* ME:  *gasping for air, dizzy AF and  about to faint* OTHER RUNNERS:
Anyone else feel personally attacked by the non-runners when they ask  "Did you win it" after a marathon?
ME:  Wanna hang out? FRIEND:  Sure US:
94 percent of running ultras is  wondering when can you lie down  again.
Slow runners are the backbone  of all races and deserve  financial compensation.  Someone had to say it.
**FINISHER MEDALS**  "It ain't no fun if the  homies can't have none."
Do you ever feel like your body's  "Check Engine" light has been ON  and you're still pressing the gas like  "Nah, it'll be fine"? Asking for a friend.
Shout out to all the runners who wake up tired AF and still  go for the morning run without missing a beat. You are my people.
My vocabulary during a marathon:
*passing a slower runner* Me: Don't do it... Me: Don't do it... Me: Don't do it... Me: Don't do it... Also Me: *Another  one bites the dust*
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