Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Your running friends are honestly  a different level of friendship... like i tell them things i haven't even told  myself yet.
Do you ever try to breathe quieter while running up a hill so the others  could not hear you fighting for your life?
You know you're a runner when...  you see another person running and  get jealous.
Forever wishing that "miles" for  boobs was a thing.
When a friend asks "How was your  race?" and you don't know which race they are asking about since it's been  a few weeks since the  last time you spoke to  that person and you've  run 4 races during  that time..
My daughter drew me showing off  my favorite "bling"... I've never felt more understood
I used to sneak out my house to go  to parties... Now I sneak out of parties to go to my house.
I hate when people ask me what  I'm doing over the weekend because "running 10-20 miles" makes me  sound boring AND cocky  at the same time.
Some days I run to LOSE myself.  Other days I run to FIND myself. But most days I run because  I want to add to my t-shirt  and "bling" collections.
That moment when it's time to pick up your race packet
You know you're a runner when... your friends no longer look at you like you're nuts because they know  it for sure.
Call us JOGGERS one more time
Injured on this Global Running Day?? That
For run streakers, Global Running  Day is like Groundhog Day -we
Happy Global Running Day, my nizzles!! I ran twice today. First I ran out of beer, and then I ran to  get some more. Fo shizzle.
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