Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Not sure how to celebrate Global  Running Day? Go for a run and maybe you
It
Today is global  running day and I
SEX
*Runner's High*  The feeling you get when  you buy a new pair of  running shoes.
Sore knee, huh? Have you tried icing it?
My brain cells, skin cells, and hair cells continue to die. But my stubborn fat cells seem to have eternal life.
Yep.  As soon as we are out of the  camera's man line of vision...  I am walking!
There is always that one parent at the  Kids' Dash race who thinks they are  in the Olympics.
Please don't forget... JUNE 5th is  GLOBAL RUNNING DAY.  (or, as we runners like to call it,... Wednesday)
"You're still a rockstar." I whisper to myself as I take an  Ibuprofen and climb into bed at 8pm.
When life is stressful, do something  to lift your spirits... Go for a run, go two or three thousand miles away.  Maybe change your name.
Live footage of me working  from home.
7,900,000 people are running right now. 4,300,000 are getting ready to run. 1,100,000 just finished their run.  And you.... well you're  reading this. Don't  be a tangerine!  GO RUN!!
*Runner's High* The feeling you get when you buy  a new pair of running shoes.
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