Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Me in middle school:  Fakes sick to get out of running the mile in gym class Me now:  Pays to run 13.1 miles
If you think you can just win me over  with some running shoes and a puppy... you're damn right.
It's one of those days where If I don't go for a run, you'll be lucky not to see me on the news.
When it comes to Saturdays, I'm either running a million miles or I'm not  leaving my bed. There is no  in between.
Things new runners never saw coming
You know you're a runner when...  you've tried to convince a friend to run a 5k with you because  "it's ONLY 3.1 miles."
Something only a runner would  understand... Traveling somewhere new to run a race IS a vacation !!
I'm in such a good place right now... I mean, not emotionally...just that I'm at the running store.
Teach your children the joy of running and they'll never have enough money  to buy drugs.
**Username or Password incorrect**  Hey, STRAVA..... why can't you just  tell me which one?
***Friday night*** ME:  "I'ma go home to change and  then meet y'all down there later."
"Daddy, why did Mommy run past our house?" "Because she misjudged the distance of her long run, so she can't come back home until her Garmin  tells her it's OK."
I'm sorry if I don't wave or smile back at you while I'm running. It's just that I'm trying very hard to not die.
TRACK:  the only time it's okay for  a man with a gun to tell you to take your pants off.
FRIEND:  What do you think about  while you're running? ME:  Walking.
Result Pages: <<   ... 126  127  128  129  130 ...   >>