Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Do people who say summer is their favorite season
Let's run a 5k this weekend then drink  like it was a marathon.
Here's the deal: I will absolutely NOT sign up for another race unless  someone spends two whole minutes pressuring me
ME:   *saves $20 from not eating out* ME:   I think I'll reward myself  by buying this $160 running shoes...
Remember when you didn't need coffee to wake up and melatonin to fall asleep and buying jeans didn't make you cry?
Some days you eat salads and go to  the gym. Some days you eat cupcakes    and refuse to put on pants.  It's called balance.
Treadmill:  hi Me:  no thank you
Petition to start parties at 5:45 so  i can be in bed by 8:30.... Marathon season is upon us !!
*stuff heard at the finish line* I will never qualify for Boston... My boobs won't allow me.
*stuff heard on the run*  Those are some really hilly hills !!
*Comes home from training run* No one: Me: "OK I'll show you  my pace and splits."
Can you come pick me up? Where am I? Well I was on a runner's high and  I think I am in Ohio.
I don't always pay $160 for shoes.  But when I do, they're  for running.
*hill repeats* Not sure if runner's high or if about to pass out.
Just once I would like to make it through an entire hill workout without having a WTF moment.
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