Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Your soulmate is the person  who can tolerate you when  you haven't had  your run.
M goals for this summer: 1. Get back the lean, athletic body I  had before the injury. 2. Stop calling getting fat and  out of shape "the injury".
If I had a dime for every mile I
Anyone else reached that age where you gain weight if you breathe?
You know you're a runner when... your bank statement is basically  a race calendar.
You know what makes a long run  extra hard? Diarrhea. That you can't control. UGH.
ME: Should I sign up for another race? Brain: No  Wallet: No  Legs: No  ME: Sold!
Remember before you started running and life was normal, you slept in on weekends, had disposable income, and rarely limped? Didn't that suck?
ME: I'm just going to relax and enjoy a quiet evening at home {Mainly because  I spent all my money on running gear and race entry fees}
Some days I think Forrest Gump  had the right idea when he dropped everything and just kept running
10 THINGS ALL RUNNERS LOVE
You know you're a runner when...  you finished 10 miles and you don't brag to your friends because it's not  a big deal anymore.
I don't know who needs to hear this,  but a mimosa contains 34%  of your suggested dose  of Vitamin C.
You know you're a runner when...  you see another person running  and get jealous.
UNPOPULAR OPINION
Result Pages: <<   ... 131  132  133  134  135 ...   >>