Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Woke up in running clothes..... I really admire drunk me and her ambitions.
You never know what I have up my  sleeve on race day. Today, for example, it was a dryer sheet
Me in middle school: Fakes sick to get  out of running the mile in gym class. Me now: Pays to run 13.1 miles.
No headphones = You can talk to me.  One headphone = You can talk to me  ...if I like you.  Two headphones = F@*k off.
You might be an ultrarunner if. . . you actually know how far 100 kilometers is.
Running an ultra-marathon is like  looking both ways before you cross  the street and then getting hit by an airplane.
I run because I love my body.  And carbs. I really love carbs.
When you're at a normal people party... and no one wants to talk about the marathon you're training for.
They say the best things take time. That's why I always run slow.
Running is the only time my mind is  quiet. Probably because I'm focusing  on not falling down.
Not sure if I'm out of shape...  or I just suck.
A true running friend...  Waits for you when you need to take  a dump mid-run.
Me: I'm exhausted  Fitbit: You've run 0.08 miles
It's the freaking weekend, baby I'm about to do 12 loads of laundry.
"I don't need another drink"     - said not me last night
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