Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Me: treat yo'self Bank Account: DO NOT TREAT YO'SELF
Me: "You cannot have all four seasons  in one week." MINNESOTA: "Hold my beer."
Did you know that 2 to 3 glasses of wine per day can reduce your risk of giving a sh*t?
Sometimes all you need is a nap, a bottle of wine and 25 thousand dollars.
What I love about yoga is the nap time  at the end.
When I'm asking for directions please don't use words like "west".
Me: Should I sign up for another race?   Brain: No  Wallet: No  Legs: No  Me: Sold!
You might be an ultrarunner if
Never thought I'd be the type of person to get up and workout in the early AM and I was right.
You know you're a runner when... you do all your ironing in the dryer.
You might be an ultrarunner if...  you round off your PR
Sign you've been training for Boston: you have about four small errands you've been trying to get done for a million months.
Very proud of myself for not saying every single thing I was thinking  out loud today..
Current age group: "Too old for Snapchat, too young for  Life Alert."
I'd like to try this new thing in bed called sleeping 8 hours.
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