Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

When life shuts a door  open it again. It's a door.  That's how they work
When your friends suggest that you  could just skip the run....   "You think this  is a game?"
There is no angry way to say bubbles.
If you don't like me and still watch everything i do... Bitch, you are a fan!
I am not responsible for what my face does when crossing the finish line.
Dear Life, when I said "can this race get any worse" it was a rhetorical  question not a challenge
Having a dirty mind makes ordinary training runs much more interesting.
ME: Can't. I'm exhausted from  all the CrossFit this morning. HIM: It's pronounced 'Croissant'..  And how the hell did you  eat the entire dozen?!
I hate when I
Do sharks complain about Monday?  NO. They are up early.  Biting stuff. Chasing things. Being scary- reminding everyone they're a freaking  shark !!!
During sex you burn as many calories  as running for 5 miles. "Who the f*ck runs five miles in 30 seconds??"
The only thing that I will ever force  in life is my skinny jeans over my big calves
When going for a run is the most  exiting part of your day. And you  already went...
Thanks for the running advice, hon.  I'll remember that next time I'm slower than you.
When you get off work... and change into your  running clothes.
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