Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Running helps me maintain my "never killed anyone" streak.
I signed up for an exercise class  and was told to wear loose fitting clothing.... If I HAD any loose fitting clothing, I wouldn't have signed up  to begin with.
ME:  I'm so out of shape HUSBAND:  you just ran 22 miles three days ago.
Some people can eat everything and  not gain a pound. I click "Like" on a picture of pizza and gain 5 pounds.
The Dr. said "Rest, Ice, Compression, Elevation. And take these pills for pain." Then she asked if I had any questions.... I replied, "So can I run tomorrow?"
It's all fun & games till ...  your jeans don't fit anymore.
Marry the one who buys you running shoes... They last longer than flowers.
Wherever you
Today I bought a cupcake  without the sprinkles.  Diets are hard.
Fitbit died... Not moving until it's  charged.
Hate being hungover on Saturday  and skipping your long run?  Try drinking on Thursday!
You know it's cold outside when  you trip over dog poop instead of stepping in it..
The air hurts my face. Why am I living where the air hurts my face??
Dear Mother Nature, get back on your meds, pop open a bottle of wine, and start thinking warm, happy thoughts...
I'm sorry if I don't wave or smile back at you while I'm running. It's just that I'm trying very hard to not die.
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