Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I miss hating the summer heat.
Ugh.... January. This whole month is  just a giant Monday
I bet when Cheetahs race and one of them cheats, the other one goes like "Man, you're suck a Cheetah!" And they laugh and eat a zebra or whatever.
I wish everything was as easy as getting fat.
I need an alert on my phone to tell me when my endorphin cup is running low, so I don't unnecessarily lose my sh*t on someone.
My two moods:  1. Runner's high  2. I'll cut you
Reasons why I'm currently alive: 1. Running 2. Coffee 3. Wine
The best ab exercise is walking...  Walking away from the kitchen.
I might wake up early and go running. I also might wake up and win the lottery. The odds are about the same.
I'm always weirdly proud when my  pee is clear. Like, hell yea, I'm so damn hydrated!
You know you're a runner when...  You don't drink, you hydrate.  You don't eat, you carb up.  You don't rest, you taper.  You don't work out,  you train. Foam  roll is a verb.
I've decided I'll never get down to my  original weight. I'm okay with that.  After all, 6 lb 4 oz is just not realistic.
I don
Wouldn't it be so great if we could put ourselves in the dryer for 10 minutes and come out wrinkle free ...and three sizes smaller?
WARNING. I'm exercising, eating right  and watching my alcohol intake.. Which means I'm sober, I'm cranky and I'm  sore. So proceed with caution.
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