Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Santa baby, just slip a Garmin under  the tree for me; been an awful good  girl, Santa baby, a pair of running shoes too, light blue; Santa  baby, I want a PR... and  really that's not a lot...  So hurry down the  chimney tonight!
Four stages of a man's life: 1. you believe in Santa 2. you don't believe in Santa 3. you are Santa 4. you look like Santa
Dear treadmill, I hate you.. but I need you. Relationships are complicated.
My eating habits range from a fitness model running enthusiast to hungry unsupervised child in a candy store.
When we're young, we sneak out of our houses to go to parties. When we're old, we sneak out of the parties to go  home.
Running helps me maintain my "never killed anyone" streak.
1% of the population will run a marathon in their lifetime; it's their obligation to talk about it so the  remaining 99% will know what they  are missing.
I hate when I say I wanna lose weight  and people say "you could quit drinking". Like... ok, I could  quit eating too but let's be  realistic about this.
You know you're a runner when... you see 5k and automatically think  3.1 miles, not $5000
Nutritional labels should include a "What if I ate the whole damn thing" section.
1. DENIAL  2. ANGER  3. BARGAINING  4. DEPRESSION  5. ACCEPTANCE  My stages of getting  ready for treadmill.
Joggers bounce up and down at  red lights. Runners just stand there, looking pissed.
I just don't want  to look back and think "I could've eaten that."
Woke up in running clothes. I really  admire drunk me and her ambitions.
Nutritionist: You should eat 1400  calories a day. Me: Ok, and how many at night?
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