Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Wait until we tell them we have to run back too!!
I'm already planning what I'm going  to eat after this.
"What size pants do you wear?" "LEGGINGS."
5:00AM The hour when legends are either  waking up or going to sleep.
I hate when people say you don't need alcohol to have fun. You don't need  running shoes to run, but it f@*ken' helps.
What I love most about running is walking the whole time.
RUNNING FRIEND. One who listens, have a never-ending supply of inane  chat and will happily call anything over 2k a "good run". Always willing  to walk up hills, cancel when it's raining and celebrate all  activity, however minor,  with...
My during the week: My body is temple. No carbs, lots of water. Me on the weekend: My body is a frat house. Mexican food & margs  till I die. Pizza for  breakfast. Who  wants to get  mimosas?
A clean house is a sign of an injured  runner
"You're still a rockstar" I whisper to myself as get into bed  before 8pm
Exercise helps you live longer?  That's funny.. I feel like I'm dying!
*wakes up* (the day after a marathon) Ah that muscle soreness probably ain't too bad I can still.... *starts moving a little* I'VE BEEN HIT BY A TRUCK
I'm either.... 1. Running 2. About to go for a run 3. Thinking about running
Just slung my t-shirt off and threw in on the other side of the room where  there are already 3 other t-shirts.. If my math is right,  it's Thursday.
My running outfits range from  sleek cat woman, to neon traffic cones, to probably pajamas...
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