Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I consider Monday a success if I've fully recovered from my Saturday long run or race
Congrats on finishing "Bark in the Park 5k".... Sorry your dog is in better shape than you
My friends are all "Fall... pumpkin lattes, Uggs, sweaters"...  and I'm over here...  "Fall... cooler runs... Duh!"
The next person to say "Oh, you're only running the Half", is going to get punched in the throat.
Runners be like... I have a better chance of winning the  Mega Millions than I do of running  a Boston qualifying time.
You could sleep in on Sunday. Or, you could drag your ass over 13.1 miles just for a cheap medal, t-shirt, and a  glass of wine. Welcome to the insanity!
So if I go running on weekdays just to burn enough calories to make up for  my drinking on weekends, does that  make me a runner or  an alcoholic?
Bottle of Wine = 487 Calories  ...or Five Miles.  (yeah, start running !!)
"Will Run for Beer 5k" done !! I'm just going to put an "Out of Order" sticker on my forehead and  call it a day.
Runners be like...  I have a better chance of winning the Mega Millions than I do of staying up  late enough on a Friday to see if I won the Mega Millions.
I might get up and go jogging today.  I also might win the  1.6 billion lottery.  Same odds.
For me, a true champion is a guy  who'd never ran before and decided  it's time to change his life and start running. Believe it or not, that takes  a lot of courage.
I'm glad I'm only competing with  myself because everyone else is  kicking my ass.
I ran... and my house is clean.  One of these is a lie.
Marathon? Nah, I'm training for  Black Friday!
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