Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I know pushing the button repeatedly  won't make the crosswalk change faster, but it's not like I have anything else to do right now.
She believed she could... but she was really tired. So she didn't.
Raise your hand if you ran a little harder today because you were thinking about everything you ate over the weekend.
Sometimes you just have to close your eyes, count to ten, take a deep breath, and remind yourself that you wouldn't look good in prison stripes and just smile at the  dumbass and  walk away.
Remember when teachers used to say "You won't have a calculator everywhere you go." Well, we showed them.
We should start referring to 'age' as 'levels', so when you're level 80  it sounds more badass than just being an old person.
It's the start of the brand new day and I'm off like a herd of turtles. But I run!
I run because...  if I don't, the feelings of guilt will overwhelm me and eventually  crush my soul.
My 3 favorite things about running: 1. Not needing to talk to anybody 2. Not needing to smell anybody 3. Being alone
Distance Running; because with a butt this good, who needs sexy feet?
NUTRITION FACT; If you drink a gallon  of water per day, you won't have time  for other people's drama because  you'll be too busy peeing.  Stay hydrated my friends.
The most awkward thing about running with a friend is figuring out which  person is going to be the fast runner who is taking it easy  for the day, and which person  is the slowpoke who is running  much faster than usual but  pretending...
YES! YES! I did it! I feel fabulous.I'm badass, I finished my first marathon! I am amazing! This is the best  I ever felt in my entire life! Umm, bring the car to me,  I can't move from here...
Monday - Rest Day. AKA Eat Everything in the  House Day.
I could have started running ten minutes earlier if I didn't stop to post this motivational quote..
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