Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

True love is letting me go to  bed at 8pm on a Friday...  so I can run ALL the miles tomorrow
Congratulation on finishing  your first marathon yesterday.  And good luck with walking  down stairs the rest  of the week.
I went for a run but came back  after two minutes because I forgot  something.. I forgot I'm out of shape  and can't run more than two minutes.
Running is doing the same thing over and over again and expecting  different results. Oddly enough, that's the same definition for insanity. Coincidence? I think not.
Finding a  missing running sock feels like Christmas morning !!
MARATERNITY LEAVE:  A sick day utilized the  Monday after a marathon,  solely to avoid walking up  the stairs of your office  building.
You know you're a runner when... You don't drink, you hydrate.  You don't eat, you carb up. You don't rest, you taper.  You don't work out, you train.  Foam roll is a verb.
Shoutout to everyone who got through the day without taking a nap... Pulled  an all-dayer today. Pretty rough.
Hey, guys! Let's just keep the little sock secret between us...okay?
It's one of those days where  if I don't go for a run, you'll  be lucky not to see me  on the news.
Unexpected side effect of Taco Tuesday?  Wet fart Wednesday.
Not every run can make you happy. Running is not pizza.
My mom when I was 12 yrs old: "Honey. I'm worried you're watching  too much TV. Why don't you go  outside and run around?"  My mom when I'm 30 yrs old:  "Honey. I'm worried about how  much running you're doing.  Why don't you cut back...
*runs 100 milers* I admit that my level of weirdness is above the national average, but I'm comfortable with that.
I am not an early bird or a night owl.. I am some form of permanently exhausted pigeon.
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